The first in a series of Meditation CD's produced by the Melbourne Meditation Centre, this CD offers a variety of interesting and enjoyable meditative experiences to help you to discover or enrich your meditation practice. Each of the 6 guided meditations is roughly 10 minutes long, and they can be listened to in succession if you wish to meditate for longer. Each track has a different theme, so if you have a particular need or purpose you can skip straight to the most appropriate meditation.
